Pelvic Girdle Pain During Pregnancy and Chiropractic Treatment
Pregnancy is an incredible experience for many women, but it can also be incredibly stressful and uncomfortable. One of the most common issues pregnant women experience is pelvic pain, which can range from mild to severe and can cause a great deal of discomfort. Fortunately, chiropractic care can help alleviate these symptoms and provide relief. Let’s take a closer look at how this type of treatment works for pregnant women.
During pregnancy the body releases a hormone called relaxin which allows the ligaments to stretch to accommodate the growing baby and allow passage through the pelvis during labour. As a result of this the pelvic joints can become misaligned and restricted more easily, resulting in muscle spasm, inflammation and pain. Increasing weight and the postural changes that occur also put more stress on the joints. This can cause them to
As a result, many pregnant women experience pelvic pain, lower back pain, hip pain, sciatica, pubic bone pain, or tailbone pain. These symptoms can range from mild to severe and can interfere with everyday activities like walking or sitting down.
How Can Chiropractic Care Help?
Chiropractic care focuses on restoring balance to the spine and pelvis by realigning them into their natural positions. This helps reduce pressure on nerves that may be causing pelvic pain, as well as improving overall joint function in other areas of the body like the hips and knees. Additionally, chiropractors specialize in helping pregnant women feel more comfortable throughout their pregnancies by providing special prenatal adjustments that focus on relieving pelvic discomfort. They also offer advice on exercises that are safe for pregnant women to do at home to help alleviate some of their symptoms.
Chiropractors also have extensive knowledge about nutrition during pregnancy and can provide advice on foods to eat (or avoid) to ensure optimal health both before and after childbirth. These nutritional tips are important because they help maintain energy levels throughout pregnancy so that mothers-to-be feel less fatigued during what can be a physically challenging time for them.
Chiropractic care is an excellent way for pregnant women who are experiencing pelvic pain to find relief without having to resort to pharmaceuticals or invasive treatments like surgery. It!s safe, non-invasive, and tailored specifically towards helping expectant mothers maintain their comfort levels throughout pregnancy so they can enjoy this special time with confidence. If you!re suffering from pelvic discomfort during your pregnancy, consider consulting a local chiropractor who will be able to assess your individual needs and create
a personalized treatment plan just for you!