How Chiropractic Care Can Help with Knee Pain
Knee pain can make it difficult to move around and take part in activities you normally enjoy. While over-the-counter medications may provide some relief, they don’t address the underlying cause of the knee pain. At this point, many people turn to chiropractic care for help. Often chiropractic care can help relieve knee pain and improve your overall quality of life.
Chiropractors are trained to assess and diagnose musculoskeletal issues that can lead to knee pain. Once a diagnosis is made, the chiropractor will develop a personalised treatment plan designed to reduce inflammation, improve joint mobility, restore muscle balance, and strengthen muscles around the knee joint. This approach helps relieve pain while simultaneously improving your range of motion and overall mobility.
Pain in the knee can also be referred from the lower back, or the hip joints. If there are problems in these areas it affects the biomechanics and movement of the lower limbs which can place more stress on the knee joint and result in pain.
Chiropractors may use several different treatments to help patients with knee pain. Manual adjustments are one of the most common methods used to restore proper alignment in the spine and joints. By gently manipulating spinal joints and realigning them into their correct positions, chiropractors can alleviate pressure on nerves that may be causing knee pain. Other treatments may include massage therapy, stretching and trigger point therapy to relax tense or strained muscles around the knee.
In addition to treating existing conditions, chiropractors often recommend lifestyle modifications such as diet changes and exercise regimens tailored specifically for each patient’s needs. Making these lifestyle changes can not only help reduce symptoms of current conditions but also prevent future issues from arising by keeping your body functioning optimally at all times.