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The perfect computer posture to prevent neck/shoulder and lower back pain.
Essential Adjustments: Always take the time to adjust your chair, particularly if you share your computer with others: Your seat should be adjusted so that your feet are flat on
Stop Living A Life Limited By Backache
Get Back To What You Love Causes Of Back Pain Back pain. It’s a problem that affects millions of people in the UK every year. When your back hurts, many
Backpacks for school children: avoid back pain
We know that backpacks are a great way for schoolchildren to carry their books and stationery but the design of the bag and, crucially, how your child carries a bag
Is Chiropractic Treatment Safe during pregnancy?
In now word: YES!! It’s an effective, non-invasive treatment that can help with the aches and pains that so often is associated with pregnancy. And a properly aligned spine can
Trapped Nerve in the Lower back / Sciatica
The Benefits of Chiropractic Treatment for Sciatica Sciatica refers to irritation/pressure on the sciatic nerve, which runs from the lower spine all theway down the back of each leg. This
Torticollis (aka Wry Neck)
Torticollis is defined as a condition whereby the head becomes fixed in an abnormal and asymmetrical position, and is often accompanied by painful muscle spasms. There are different presentations depending
Tennis Elbow
Treating Tennis Elbow with Chiropractic Care Tennis elbow (lateral epicondylitis) is an inflammation of the tendons that attach to theoutside of the elbow, causing pain and discomfort. While tennis elbow
The Importance of Good Posture
Understanding Torticollis and How Chiropractic Can Help Have you ever experienced neck pain that makes it difficult to move your neck? If so, you may be dealing with a condition
Sacroiliac Joint Pain
Sacroiliac pain is a type of lower back pain that occurs at the SI joint, which connects the spine to the pelvis. The pain can range from mild to severe
Rotator Cuff Problems
How Chiropractic Care Can Help with Rotator Cuff Injuries Rotator cuff injuries can be incredibly painful and inconvenient. Many people don’t know that chiropractic care is an effective way to